Optimum Nutrition Gold Standard Pro Gainer is a high-protein weight gain formula that delivers calories that count during recovery. Each serving is packed with 60 grams of high-quality protein to help kick-start recovery and 82 grams of carbohydrates to restore energy levels. GOLD STANDARD Pro Gainer provides you with the optimal formula for your post-workout shake or to support caloric-intake between meals.

• High-calorie formula supports muscle building and weight gain goals

• 650 calories per serving to help boost caloric intake

• 60g of protein per serving to help build and maintain muscle

• 81-82g carbohydrates per serving to help fuel workouts and restore energy levels

• Mixes effortlessly with a blender, shaker or spoon

• Available in two delicious flavours

Just add one heaping scoop of GOLD STANDARD Pro Gainer to 16 fluid ounces of water, milk or your favourite beverage in a shaker cup. Then shake until thoroughly mixed. Use in combination with a healthy, balanced diet and exercise program.

For healthy adults, consume enough energy from a combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.